Boundaries Before Burnout

A workbook for creative business owners looking to protect their peace, energy and well-being as they build a business that works for them, not the other way around.

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    Sophie Ingleby VA

    Who am I?

    I'm Sophie! Virtual assistant, writer, mum of 3, wife. I help business owners to reduce their stress by reducing their workload.

    What you'll learn

    • Why boundaries are important
    • Gentle guidance to set your core boundaries
    • Weekly and monthly boundary reviews to make sure they're working for you.